Strength and Core
Showing 1–40 of 44 results
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Blitz 38mm Training Battle Rope – Black
£145.00 - Sale!
Blitz Power Ab Roller & Knee Pad
£18.00 - Sale!
Blitz Push Up Bars – Black/Silver
£6.00 - Sale!
Blitz Under Door Sit Up Bar
£18.00 -
Body Sculpture AB Roller
£50.00 -
Body Sculpture Core Slider Discs
£12.00 -
Body Sculpture Exercise Ab Wheel
£15.00 -
Body Sculpture Gym Ball – Pink 65cm
£17.00 -
Body Sculpture Pilates Deluxe Set
£28.00 -
Body Sculpture Pilates Ring
£16.00 -
Body Sculpture Weighted Hula Hoop
£35.00 -
Fitness Mad 10-30kg Hand Grip Exerciser
£9.00 -
Fitness Mad Ab Mat – Abdominal Sit Up Support – Blue
£13.00 -
Fitness Mad Balance Pod Domes – Silver
£12.00 -
Fitness Mad Slam Ball Black [4kg, 6kg, 8kg, 10kg]
£18.00 – £26.00 -
Fitness Mad Stability Cushion With Pump – Silver
£18.00 -
Fitness-Mad Aluminium Pro Power Hand Grips – 5 Strengths Available
£10.00 -
Fitness-Mad 300kg Anti-Burst Swiss Ball
£18.00 – £22.00 -
Fitness-Mad Adjustable Wobble Board
£20.00 -
Fitness-Mad Duo Ab Wheel – Black/Green
£11.00 -
Fitness-Mad Strong Grip Hand Exerciser [Light, Medium and Strong]
£5.00 - Sale!
Fitness-Mad Studio Pro 500kg Anti-Burst Swiss Ball and Pump.
£16.00 -
Fitness-Mad Studio Pro 500kg Swiss Ball
£15.00 – £22.00 -
Nike Pro Waist Wrap Trimmer 2.0 – Black
£20.00 -
Rival Exercise Ab Wheel
£15.00 -
Rival Iron Fist – Hand Strengthener – Easy
£10.00 -
Rival Iron Fist – Hand Strengthener – Hard
£10.00 -
Rival Iron Fist – Hand Strengthener – Medium
£10.00 -
Tuf Wear Slam Ball 10kg
£40.00 -
Tuf Wear Slam Ball 12kg
£44.00 -
Tuf Wear Slam Ball 15kg
£50.00 -
Tuf Wear Slam Ball 4kg
£25.00 -
Tuf Wear Slam Ball 6kg
£30.00 -
Tuf Wear Slam Ball 8kg
£40.00
Exercise wheels are great for an abdominal workout and used to tone muscles in the stomach, shoulders, lower back and at the back of arms. The ab wheel is effective in strengthening your core, as although it targets your abs, it also works the muscles of your low back, more than many core exercises do.
Sit-ups and push-ups help tone, develop and strengthen muscles. Sit-ups work your core, lower back muscles and also work abdominal muscles. Push-ups work upper and lower body muscles. Doing sit up’s and press up’s will also help improve stamina, balance and provide a good cardio workout. Using sit up bars or push up bars help improve form for a better workout.