BXR Rubber Medicine Training Ball. Colour coded multi-purpose training balls made from quality rubber. Easy to handle and great for indoor and outdoor training. Ideal for strength training, improving hand eye- co-ordination, flexibility and balance. Excellent rehabilitation product. Available in Sizes 1kg - 5kg.

Recommended Use:

1kg to 3kg: Beginner Athletes, Female Athletes, Fitness Classes, One Handed Exercises
4kg to 5kg: Intermediate Athletes, Advanced Fitness Classes, Two Handed Throw, Passing Exercise
6kg to 8kg: Advanced Athletes, Two Handed Throw and Passing Exercises, Two Handed Strength Type Exercise.